What is Soulara payment method?
Soulara accepts all major Credit/Debit cards.
What is Soulara?
They are a meal delivery subscription service based on a whole, plant-based diet. Their team of professional chefs and nutritionists work together to design meals containing the optimal amount of high-quality plant-based protein, hydrating fresh produce, and nutrient-dense superfoods to help balance, restore and heal your body - so you can feel and look your absolute best.
The fresh (never frozen), nutrient-rich, delicious meals straight to your door every week. By providing great-tasting food and incredible convenience, they do all of the work for you - so you can enjoy plant-based eating with ease.
Can I choose my menu?
They offer a rotating seasonal menu of delicious meals that change fortnightly. You can pick and choose your meals each week from the Meal Planner.
Is there enough protein in Solara meal plans?
Their nutritionists ensure that each of their menu items provides sufficient protein to support a healthy body. They utilise a variety of easy-to-digest and nutrient-rich plant-based protein sources, including tempeh, tofu, legumes, quinoa, nuts, and seeds.
Are Soulara meal plans suitable for weight loss?
At Soulara, their nutritionists assist them in creating delicious nutritionally balanced meals. Rich in satiating fiber, plant protein, healthy fats and low GI carbohydrates, each of these nutrients can assist you in meeting your weight goals and maintaining weight loss with greater ease.